She Rocks Fitness
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Mike was showing me our blog and itis awesome,I’m really proud of you and your Dad would be too!
Thanks Mr. Fitzpatrick! That means so much to me! Have a wonderful day and keep checking back to see lots of great posts! Talk soon…
Love your blog. I am thinking of getting certified in TRX any tips/suggestions? Thanks
Totally get certified in TRX…My clients love it and I love using it as well. Amazing what kind of workout you can get in 20 minutes or less. Let me know if you do it. I would love to hear your thoughts! Thanks for stopping by!
What is 8 stairs in your circuit posted? Thanks a bunch!
It means choose a flight of stairs and go up and then down. That’s 1. Repeat 7 more times! Let me know how it goes and thanks for stopping by!
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