Happy Wednesday! Not sure how we are already here again, but we are and to me that’s always a GREAT thing! It was a beautiful Tuesday here in New Jersey. The sun was shining and the humidity was so much lower then it has been, so I was able to take the dogs for a nice afternoon walk after my morning clients and Hot Yoga. Heather’s class was NO JOKE! I was sweating before I even got into downward dog and the class was a serious workout. You know when you are holding Warrior II for what seems like hours and your quadriceps start yelling at you? Yep, that happened today! Triangle never felt so good!
Since it is Wednesday, yep you guessed it, it’s another “What I Ate Wednesday” thanks to the lovely Jenn! Like I’ve said before, you should join the party and check it out. I mean who doesn’t like to food gawk once in a while? I have no shame…I LOVE IT. Here are my eats from a great day of workouts and clients. Enjoy and talk soon!
Snack + Workout:
Breakfast:
Lunch:
I had a delicious two egg scramble with corn, yellow pepper, spinach, and tomatoes. I topped it with avocado and salsa! It was delicious and even took my pictures, but my iPhone had a slight hiccup and went dark on me for a few hours. Apparently I had too many applications open. Whoops! I had no clue that was possible. Either way it was a spectacular scramble!
Dinner:
What was your workout today? and What is your favorite summer fruit?
i love this, yoga, dogs, egg scrambles!! we’re eating a lot of mango these days. it’s delish in protein shakes too!
LOVE Mango! I have some frozen that I need to use up…I’ll try it in my Green Monster smoothie! Have a fabulous day! xoxo
Right now I’m loving peaches! In a bit I’m heading out for some speed work at the track! Have a great Wednesday!
Wow…speed work! Good for you! Love peaches…they are good with everything!
How are your legs feeling? HA! Huge fan of the raspberries/blueberry combo. So delicious!
Love hot yoga or any yoga for that matter. My workout for today is strength training, abs and yoga. Summer fruit? So many favorites. Lately it’s been strawberry/blueberry combo and watermelon with lime.
[Fitness, Health and Happiness]
Love strawberries/blueberries as well. I haven’t had watermelon yet this summer. Need to change that…Thanks for stopping by!
oh you are so cute! love the retriever pics too! i love raspberries and peaches!
HA! Thanks Kalli! Also thanks for the recommendation on the running shorts. I will check them out. Have a great day! xoxo
so much protein! YUMMMM
HA! Love my protein! Hope you are doing well and have a great Hump Day!
I did a glute/ham focused leg workout this morning. My favorite summer fruit has got to be the raspberry. They are SO amazing in season.
How are your legs feeling? HA! Huge fan of the raspberries/blueberry combo. So delicious!