Tuesdays are INSANE + WIAW

by Kathleen on June 20, 2012

Up at 6:00 AM and home at 5:30 PM! WHEW! As I am writing this post, I’m just waiting for my mind and body to shut off, so need to get this written ASAP! Tuesday is always a busy day. It’s non-stop from the moment I wake up, until I come home. I mentally prepare myself, pack my bags of meals, and my car of all the equipment I need. Today’s schedule included 1 mile walk with a client first thing in the morning; followed by 2 more; a 75 minute hot Vinyasa class; 10 minute run with client; hour of work on the computer; and then 2 evening clients.

Yoga kicked my booty this morning! It was 98 degrees in the room and the heat and humidity weren’t even on! I was literally soaked to the bone, but as always, it felt amazing. Check out my before and after from the class!

With lots of running around, my appetite was pretty ravenous! Lots of great eats, summer produce, and my absolute favorite ready in a snap dinner to close a very busy, but good day! Thanks Jenn for always hosting and cheers to being already halfway through the week!

Breakfast:

 

Lunch:

Snack:

Dinner:Thanks for always stopping by and have a fabulous day! Stay cool and drink lots of water today if you are on the east coast! It’s going to be oh so HOT!

37 comments on “Tuesdays are INSANE + WIAW

  1. RunToTheFinish on said:

    oh i need t oknow what’s in that wrap it looks awesome! I am making some changes and hope i’m posting ab pictures like that in a few months! ;)

    • Kathleen on said:

      Thanks Girl! It’s a “Chicken Asian Wrap” from Costco…I get one every time and I get two meals out of it. Perfect for during the week when things are super busy…Hope you had a great day! :)

  2. cottercrunch on said:

    good eats for a good bod! Way to work hard and look damn fine doing it!

    • Kathleen on said:

      High-Fives to that comment! Hope moving wasn’t too painful today and that you are almost done, so you can go and practice some yoga! :)

  3. Heidi @ Idlehide on said:

    delicious eats for the day!

  4. Leigh Anne on said:

    I just came across your blog! I registered for Hellocotton last night, after another blogger told me how awesome it is! Uh duh!! Seriously, it is so awesome to find other blogs that I’ve never read before who blog about things like I do. I am studying to get my ACE PT Certification, I also am an avid runner, training for my first half marathon, as well as a dancer/dance teacher. SO happy to have found your blog!!

    xo
    Leigh Anne

    • Kathleen on said:

      I’m so happy that you found it as well and even more happy that you enjoy it! Good luck with your ACE certification and training for your first half marathon! I love training for 1/2′s! Keep checking back and keep me posted on all the wonderful stuff that you have going on in your life. Have a wonderful night and talk soon! :)

  5. Jill Conyers (@jillconyers) on said:

    Your entire day of eats could easily be my menu! I’d love to know what’s in your wrap! Love NatureBox :)

    [Fitness, Health and Happiness]

    • Kathleen on said:

      It’s a “Asian Chicken Salad Wrap” from Costco…Chicken, slaw, sliced almonds, and other goodies. The best part is that the dressing is on the side. I don’t use it because it’s too oily, so I top mine with hot sauce and spices. :)

  6. eatandgetmoving on said:

    That wrap looks delicious! Also your abs look amazing too! Hard work sure pays off! (Thank God ;) ) It’s good to get reminded sometimes!

    • Kathleen on said:

      The hard works always pays off…It is HARD, but seeing the results and feeling strong, beautiful, and confident is worth every drip of sweat! :)

  7. Krysten Siba Bishop (@darwinianfail) on said:

    LOVE HOT YOGA! I have an unlimited pass for this month and have been going 3x a week. It feels so goo!

    • Kathleen on said:

      AWESOME! I try to practice 2-3 times a week. Lately it’s been 2, because I’m trying to do more outdoor runs…Running and yoga are a beautiful combo! Thanks for stopping by! :)

  8. Tiff (@LoveSweatBeers) on said:

    Dang girl! Your food and pics are proof that abs are made in the kitchen! rawwwrrrr

  9. Kierston on said:

    Dinner looks amazing….and so do you!

  10. Happy Fit Mama (@happyfitmama) on said:

    What’s in the wrap? Looks amazing! Oh, and so do your abs! :)

    • Kathleen on said:

      It’s from Costco! “Asian Chicken Wrap” and I get 2 meals out of it, which is perfect for busy week nights. Real simple ingredients and the tortilla is heavenly! :)

  11. whatwouldjessicaeat on said:

    The wrap you had at dinner looks so tasty and nutritious! Yum!

  12. Pavement Runner (@PavementRunner) on said:

    Great photos… thanks for the share. Very colorful palette.

  13. Debbie @ Live from La Quinta on said:

    Thank heavens for yoga. It saves the day again!

  14. Live from La Quinta on said:

    Thank heavens for yoga! It saves the day again!

  15. StoriesAndSweetPotatoes on said:

    Such colorful foods! Getting those antioxidants in!

    • Kathleen on said:

      Yes I am…When I’m training hard and driving around to clients all day, I need to stay fueled and eat well so I don’t get sick! Hope you had a fabulous day and thanks for stopping by! :)

  16. Danielle (@CleanFoodCF) on said:

    That wrap looks great! Love all the veggies :)

    • Kathleen on said:

      The wrap is the best…I’m addicted and love that I get 2 meals out of it. Perfect for busy week nights! Thanks for stopping by! :)

  17. Andi on said:

    Your abs. OMG!

    That wrap does look extra good!

  18. Abs are made in the kitchen ;) looking good babe. You work HARD

  19. FoodFaithFitness (@FoodFaithFitnes) on said:

    Nice abs and nice eats!

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