Rain Rain Go Away + WIAW

by Kathleen on June 13, 2012

Why HELLO Wednesday…so glad that you are here and we are halfway through the week! Tuesday was a INSANELY busy day! I was up at 6:15 AM and out the door to train 6 clients. Thankfully I was able to squeeze in a wonderful hot, sweaty, and energizing 75 minute Vinyasa class in between sessions. I truly believe this helped me motor through the rest of the day, because I didn’t get home until 6:15 PM. After making dinner, putting together this post, and getting through e-mails the exhaustion hit! Couch time + reality TV = A good way to close a pretty awesome day! I worked hard and so did my clients and that makes me HAPPY!

Source

Thanks Jenn for always hosting another fabulous What I Ate Wednesday! If you haven’t checked it out, you should! It’s a great way to food gawk and meet new bloggers all over the country! 

Breakfast:

  • Medium Sweet Potato (microwave for 5 minutes and cut up)
  • 1 T chia seeds
  • 1 cup diced strawberries
  • 1 “heaping” T of almond butter

Lunch:

  • Tuna mixed with scallions + mayonnaise + garlic powder, red pepper, and Italian Seasonings
  • Handful of cherry tomatoes
  • 1/2 yellow pepper
  • Lots of lettuce
  • Raspberry Vinegar splashed on top

Snack:

  • ProBar (review + giveaway to come later this month)
  • Small handful of almonds

Dinner:

  • Whole Wheat Tortilla
  • Ricotta
  • 4 ounces grilled chicken
  • 1/2 yellow squash + 1/2 green squash
  • Topped with a large handful of arugula, cherry tomatoes, and mixed with olive oil and raspberry vinegar

Have a wonderful Hump Day…Stay Dry…Get a good workout it…Eat Well…Enjoy Life!

44 comments on “Rain Rain Go Away + WIAW

  1. FoodFaithFitness (@FoodFaithFitnes) on said:

    I’ve never thought to eat a sweet potato for breakfast, or with those toppings. That’s why I love blogging. You always get ideas!

  2. Kierston on said:

    Lovin’ the colorful eats! Mmmmm!

  3. You are one busy girl! I love you :) xoxo

  4. Michael FitzPatrick on said:

    I need to hire you for meal preperation! Hahahha..always so jealous of your deliscious eats.

    • Kathleen on said:

      HA! Best part of all of these meals is that they are all made in less than 30 minutes, so no excuses…You can do it…just have to start!

  5. Kalli and Bill on said:

    oh my your breakfast looks so good! what a great combo!

  6. Kalli and Bill on said:

    oh my your breakfast looks so good! what a great combo!

  7. Krysten Siba Bishop (@darwinianfail) on said:

    Your Sweet Potato and it its toppings intrigue me…I am gonna try this for sure!

  8. eatandgetmoving on said:

    Your breakfast looks very interesting ;) Not your average combo = love it! Sweet potato is good with almost anything!!

  9. eatandgetmoving on said:

    Your breakfast looks very interesting ;) Not your average combo = love it! Sweet potato is good with almost anything!!

  10. Sounds like your busy, but that rocks!! I love that you had sweet potato for breakfast, gotta try that out it looks delicious! By the way I put up that oat bran tutorial :)

  11. Sounds like your busy, but that rocks!! I love that you had sweet potato for breakfast, gotta try that out it looks delicious! By the way I put up that oat bran tutorial :)

    • Kathleen on said:

      I’ll check out the tutorial tonight after boot camp! :) Yes the sweet potato is a MUST try. I need to add variety to my breakfast options. Trying…HA!

  12. sweatequalssuccess on said:

    Your day looks delicious! And I LOVE the graphic! Looking like a hot sweaty mess-ball is something you earn through hard work! :)

    • Kathleen on said:

      HA! Love that…”hot sweaty mess ball”! Exactly how I felt after hot yoga, which is always a good thing to me! Have a great Wednesday! :)

  13. sweatequalssuccess on said:

    Your day looks delicious! And I LOVE the graphic! Looking like a hot sweaty mess-ball is something you earn through hard work! :)

    • Kathleen on said:

      HA! Love that…”hot sweaty mess ball”! Exactly how I felt after hot yoga, which is always a good thing to me! Have a great Wednesday! :)

  14. Larisa Dixon (@0to26point2) on said:

    everything looks yummy! Espn the salad! And you are one busy lady:)

    • Kathleen on said:

      Busy in a good way and busy for the rest of the week! Whew…taking it one day at a time! Thanks for stopping by! :)

  15. Larisa Dixon (@0to26point2) on said:

    everything looks yummy! Espn the salad! And you are one busy lady:)

  16. whatwouldjessicaeat on said:

    Your breakfast sounds like a totally delicious combo! I love the idea of adding strawberries to the mix….genius! Can’t wait to try doing that!

    • Kathleen on said:

      If you do try it out, don’t forget to let me know how it went. I’m really trying to add variety to my breakfast options, so I don’t get in a rut. Have a great day!

  17. Blonde Ponytail (@blondeponytail) on said:

    I love the sweet potato combo!! Genius!! Like a nutrient dense sweet treat!!

  18. Blonde Ponytail (@blondeponytail) on said:

    I love the sweet potato combo!! Genius!! Like a nutrient dense sweet treat!!

  19. Miss Molly on said:

    Your lunch and dinner look divine! I really need to use these recipies as I need a good way to eat tuna!

    • Kathleen on said:

      Try them out and let me know how they go! Most of my meals are SUPER easy and all ready in under 30 minutes. Happy Wednesday and thanks for stopping by!

  20. Miss Molly on said:

    Your lunch and dinner look divine! I really need to use these recipies as I need a good way to eat tuna!

    • Kathleen on said:

      Try them out and let me know how they go! Most of my meals are SUPER easy and all ready in under 30 minutes. Happy Wednesday and thanks for stopping by!

  21. Charissa (@ColourfulPalate) on said:

    I still haven’t tried ProBar and SO want to…looks fantabulous!

    • Kathleen on said:

      If you do try it out, don’t forget to let me know how it went. I’m really trying to add variety to my breakfast options, so I don’t get in a rut. Have a great day!

  22. Kailey on said:

    the chocolate orange bar sounds really good! I was so upset when LARABAR discontinued that flavor :(

  23. Kailey on said:

    the chocolate orange bar sounds really good! I was so upset when LARABAR discontinued that flavor :(

  24. Life After Swimming on said:

    Raspberry vinegar makes me sooo happy. It’s amazing :)

    • Kathleen on said:

      I know…I weirdly really like it too…Just a nice change up from balsamic. :) Hope you are having a great week!

  25. Kathleen on said:

    I know…I weirdly really like it too…Just a nice change up from balsamic. :) Hope you are having a great week!

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