Good times with amazing friends! We laughed, ate, drank, and had a blast despite the not so nice weather. Some things are just out of our control, but we made the most of it and it was so AWESOME to catch up. The recovery time wasn’t as quick as it used to be, but some morning runs and hotel circuits definitely helped. No excuses…you can do fitness ANYWHERE!
 "Myrtle Beach, SC2")
After a three day weekend with my friends in Myrtle Beach, SC, I totally fell off the wagon, with food and adult beverages, but HEY that’s life and let’s face it, I can’t be perfect all the time. Plus, it’s good to enjoy yourself and let loose once in a while. What’s important is that you get back on track after the vacation…which is what I’m doing RIGHT NOW! I’m a little late with my What I Ate Wednesday post, but here it is…It felt so good to make all of my meals, get in a killer at-home workout (which I will post on Friday), and get back into the routine of training clients. I hope you all had a wonderful Hump Day and thanks Jenn for always hosting…You are a ROCK STAR! xoxo
BREAKFAST:
Microwave Pumpkin Muffin in a Jar
 "photo 2")
LUNCH:
Egg Salad with Spinach, Mushrooms, Green Peppers, Tomatoes, and Sprouts
 "photo 1")
SNACK:
Orange and Almonds
DINNER:
Flank Steak with Roasted Brussel Sprouts, Asparagus, and Tomatoes
 "photo 2")
Enjoy the rest of the week and see y’all on Friday for some reviews of products and a killer workout that I LOVE!
Your dinner looks great! All those tasty veggies – yum
Love roasting veggies! It’s so easy, flavorful, and no mess, plus they are great to add to scrambles or salads the next day!
Oh flank steak, I want you.
Oh it was so good and actually have a small piece leftover, although I honestly could have eaten the whole thing. HA!
oh steak! i love a good steak!! Wish i could have joined you
Now that would have been a guaranteed AWESOME dinner! xoxo
Your dinner looks amazing. Restaurant worthy. Gorgeous. #iheartsprouts.
Thanks Meredith!
Lately, I just can’t get enough of sprouts. HA!
that flank steak looks like it is cooked perfectly! jealous!
that flank steak looks like it is cooked perfectly! jealous!
So glad you had fun on your vacation!!!
And that steak looks amazing! Restaurant worthy!
Can’t wait for this at home workout!
That microwave pumpkin muffin jar looks amazing!
That microwave pumpkin muffin jar looks amazing!
Thanks Meredith!
Lately, I just can’t get enough of sprouts. HA!