For the Love of the Ta-Ta’s!

Last night’s Sunday dinner was a disappointment and actually quite gross! HA! I tried to do something new and the ingredients and name of the recipe sounded a lot better than what the final result looked and tasted like. Oh well, I tried, but no high-fives. Life isn’t perfect and neither is cooking. I’ll make up for it this week!

As for the weekend, it was another quick one (shocker)! I worked Saturday until 11:30 AM, visited Kira at Laboratory Hair Studio for an appointment, and then went out for dinner and drinks with a great friend to watch the football games. Sunday I was able to sleep in; brunch with my Mom and brother; Barnes & Noble for 2 new books; and the Gap for some running shorts! I know you are probably thinking running shorts at the Gap??? I am going to wear them today for my 1-Hour Cardio session and will report back as to how they performed.

So here we are again and it is Monday morning! I need to get my workout in earlier today, because I start training clients at 1:00 PM and going straight until 8 PM. I started this AM off with coffee, and one of my favorite oatmeal recipes:

Ingredients:

1/2 c Quaker Oats
1 c fresh blueberries
1 T Crazy Richard’s Crunch Peanut Butter
1 scoop Trader Joe’s Whey Chocolate Protein

I also want to share with you this chest workout I did last Wednesday! It was AWESOME! I was sore for 2 days and apparently need to work on my chest muscles a little bit more. It felt great though and will definitely be doing this again this week.

Chest Workout:

Perform 3 sets of 15 repetitions for each exercise and take a 1 Minute break. You’ll need it! I warmed up for 30 Minutes on the Stair Master before doing this workout. Total workout time was a little over an hour and by the time I got to the push-ups, I couldn’t feel my arms.