Koss Headphones REVIEW + Favorite Reads this Week!

May 23, 2013

Happy Friday and High-Fives to the LONG Memorial Day Weekend! As you know, I am picky when it comes to the products I use for my running, yoga, and circuit training! The product has to be durable, sweat proof, and of course have a little feminine flare to it. When I was selected to review [...]

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Jump Rope Workout + What I Ate Wednesday!

May 21, 2013

Cannot believe Wednesday is already upon us…Memorial Day is just a few days away…AND the heat wave we have gotten this week! Hot yoga on Tuesday morning not only kicked my butt physically, but I can definitely say that I am 100% detoxed after that sweaty hot mess! Welcome back sticky, summer, humid hot yoga! [...]

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Well That Was FUN…Actually It Was AMAZING!

May 20, 2013

Love how a quick weekend away of relaxing, disconnecting, and reconnecting with old and new friends can make you feel FABULOUS! Upon arriving on Nantucket on Thursday evening, I immediately soaked in the salty air, the peacefulness of the island, and just let it all go. Nantucket has a way of doing this to the [...]

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Drool Worthy Recipe from Ingredients Of A Fit Chick

May 16, 2013

WAHOO it’s Friday! I am so grateful to be putting together this post while on Nantucket, before I hit the sack, and remove myself from the computer for the rest of the weekend. I need a healthy dose of disconnecting. I was up bright and early on Thursday to squeeze in a 6:00 AM yoga [...]

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Rebekah Lea Designs + What I Ate Wednesday

May 14, 2013

I am so excited to go bACK to my favorite little island this weekend! I have not been bACK since last summer and it’s time to be reunited again. We are a match made in heaven. It is my place to LET IT ALL GO…breathe in the salty air…let my beach hair go wild…and just [...]

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Weekend Ramblings…

May 12, 2013

Good Morning Monday…A beautiful weekend that was filled with LOTS of sunshine, running, walks with the dogs, and a delicious Mother’s Day brunch with all of the siblings and all of the golden retrievers. The weather was beautiful here in New Jersey and I spent most of it outside, which means I removed myself from [...]

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Scenes from the week + workout + WINNER!

May 9, 2013

Yes I am happy that Friday is here…Happy for the runs I have planned for the weekend…Happy for dinner with family friends…Happy for chilled white wine…Happy for Mother’s Day…There is a lot to be happy for…like all of this good stuff that happened this week. So let’s start off the weekend on a happy note, [...]

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What I Ate Wednesday + NuttZo GIVEAWAY!

May 7, 2013

Good Morning Wednesday! It is amazing how quickly you have sneaked up on us and I welcome you with open arms! Tuesday was a beautiful day that was packed with clients; a 5 mile run; and nice afternoon stroll with all the dogs, before I was out the door to finish my evening clients. I [...]

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Mother’s Day Tribute + NUTTZO Giveaway

May 5, 2013

It is going to sound corny, but I have to say it… My Mom ROCKS! I could brag about her for a very long time in this post, but I will keep it short! The words that characterize my mother best are: strong, beautiful, intelligent, giving, nurturing, and inspiring! Despite having suffered a tremendous loss, [...]

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Apple Stuffed FlapJacked Protein Pancakes

May 1, 2013

My two favorite products that fuel my active lifestyle combined in one meal is pure AWESOMENESS! I am grateful to be working with these two companies that have great stories, dreams, and most importantly…real ingredients that work for my exercise needs and daily life. Like I have said many times, breakfast is my favorite meal [...]

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